Squid, Chorizo And Fennel Salad Recipe

Name: Squid, Chorizo And Fennel Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 2 chorizo sausages medium, thinly sliced; 1 red pepper seeded, chopped; 1 pint cherry tomatoes quartered; 1 bulb baby fennel trimmed, shaved; 3 sprigs parsley stems removed; 2 tablespoons lemon juice; lemon halves, to serve; squid; 1 pound squid tubes cleaned; 1/2 cup chickpea flour; 1 teaspoon smoked paprika; 2 tablespoons rice bran oil

Servings: persons

2 teaspoons olive oil
2 chorizo sausages medium, thinly sliced
1 red pepper seeded, chopped
1 pint cherry tomatoes quartered
1 bulb baby fennel trimmed, shaved
3 sprigs parsley stems removed
2 tablespoons lemon juice
lemon halves, to serve
squid
1 pound squid tubes cleaned
1/2 cup chickpea flour
1 teaspoon smoked paprika
2 tablespoons rice bran oil

1
Heat oil in a large frying pan on high. Saute chorizo and pepper 4-5 minutes until chorizo begins to crisp. Remove from pan and cool.
2
In a large bowl, toss chorizo mixture, tomatoes, fennel, parsley and lemon juice together. Season to taste. Set aside.
3
To make squid, score lightly on both sides, slicing diagonally, to make a crisscross pattern. Cut into 1 inch slices. In a medium bowl, combine flour and paprika. Season to taste. Dust squid in flour mixture, shaking off excess.
4
In a medium frying pan, heat oil on high. Saute squid 1-2 minutes, turning once, until crisp and curled. Drain on paper towel. Toss into the salad. Serve with lemon halves.

123

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 teaspoons olive oil, 2 chorizo sausages medium, thinly sliced, 1 red pepper seeded, chopped, 1 pint cherry tomatoes quartered, and more.

Yes, Squid, Chorizo And Fennel Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Squid, Chorizo And Fennel Salad

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