Squash With Quinoa Recipe

Name: Squash With Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 100 g quinoa; 250 ml vegetable stock; 1 courgette, slice in 5mm rings; 1 tablespoon olive oil; 1 small onion, finely sliced; 100 g squash, 2cm dice; 12 lemon, juice of; 75 ml vegetable stock; 12 cherry tomatoes, halved; 3 tablespoons chopped fresh tarragon

Servings: persons

100 g quinoa
250 ml vegetable stock
1 courgette, slice in 5mm rings
1 tablespoon olive oil
1 small onion, finely sliced
100 g squash, 2cm dice
12 lemon, juice of
75 ml vegetable stock
12 cherry tomatoes, halved
3 tablespoons chopped fresh tarragon

1
Simmer the quinoa in the larger amount of stock until all the stock has been absorbed (about 25 mins).
2
Brush the courgettes with oil and grill or griddle until brown on both sides.
3
Heat the rest of the oil and soften the onion.
4
Add the squash and lemon juice stir once then add the stock.
5
Cover and simmer for 10 minutes.
6
Add the tomatoes and courgettes.
7
Add the quinoa and tarragon, heat through and serve.
8
Can also be served cold drizzled with balsamic vinegar.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 100 g quinoa, 250 ml vegetable stock, 1 courgette, slice in 5mm rings, 1 tablespoon olive oil, and more.

Yes, Squash With Quinoa falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Squash With Quinoa

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