Squash, Sage & Gruyère Frittata – a delicious recipe with olive oil, red onion, handful sage, eggs, Gruyu00e8re. Easy to follow and perfect for any occasion.
Serves 4
Breakfast
Servings:persons
1
1. Heat the grill to medium. Heat the oil in a medium non-stick frying pan, then add the onion, squash and sage. Fry over a mediumhigh heat until soft and golden. This should take around 10 mins.
2
2. In a bowl, mix together the eggs and the cheese. Season, then pour over the cooked squash and onion mix. Leave for 5 mins on a low heat, moving the mix around a little while it starts to set.
3
3. Once the frittata is set, but still a little wobbly on top, flash it under the grill to set. Allow to rest for a few mins, then turn out onto a plate or cut into wedges straight from the pan.
4
323 kcalories, protein 20g, carbohydrate 14g, fat 21 g, saturated fat 8g, fibre 3g, sugar 8g, salt 0.76g
127
kcal
Calories
9
g
Fat
1
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 1/2 tbsp olive oil, 1/2 small red onion (finely chopped), 300g squash (peeled and cut into small cubes), small handful sage leaves (roughly chopped), and more.
Yes, Squash, Sage & Gruyère Frittata falls under the Breakfast category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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