""Bake for about 20 minutes.""
This Squash Boats relies on simple, everyday ingredients such as tomatoes, chopped, green bell pepper, diced, red bell pepper, diced and red onion, chopped. It comes together quickly and makes 4 servings, at about 163 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026