Squash And Chickpea Moroccan Stew Recipe

Name: Squash And Chickpea Moroccan Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon Butter; 1 tablespoon Olive oil; 1 cup Yellow onion, diced; 4 cloves Garlic, thinly sliced; 2 teaspoons Cumin, ground; 1 stick Cinnamon; 1 pound Butternut squash, peeled and diced large; 3/4 pound Potatoes (red or sweet), large dice; 2 cups Broth or water; 2 cups Chickpeas, cooked; 14 ounces Diced tomatoes with juices; 1 pinch Saffron threads; 1/2 piece Preserved lemon, finely chopped; 1 cup Green olives, brined

Servings: persons

1 tablespoon Butter
1 tablespoon Olive oil
1 cup Yellow onion, diced
4 cloves Garlic, thinly sliced
2 teaspoons Cumin, ground
1 stick Cinnamon
1 pound Butternut squash, peeled and diced large
3/4 pound Potatoes (red or sweet), large dice
2 cups Broth or water
2 cups Chickpeas, cooked
14 ounces Diced tomatoes with juices
1 pinch Saffron threads
1/2 piece Preserved lemon, finely chopped
1 cup Green olives, brined

1
Heat butter and olive oil in a 3-4 quart dutch oven or heavy-bottomed saucepan with a tight-fitting lid. When oil shimmers, add onion, garlic, cumin, and cinnamon stick, and season with salt and pepper. Cook, stirring occasionally, until spices are aromatic and onions are soft and translucent, about five minutes.
2
Add squash and tomatoes, stir to coat, and cook 3-5 minutes, until squash is still very firm but beginning to soften. Add broth, chickpeas, tomatoes with their juices, and saffron. Bring to a boil, lower heat, and simmer with lid on about 10 minutes, or until squash is tender.
3
Remove from heat and stir in olives and preserved lemon. Serve over couscous with cilantro, almonds and yogurt.

1237

kcal

Calories

102

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon Butter, 1 tablespoon Olive oil, 1 cup Yellow onion, diced, 4 cloves Garlic, thinly sliced, and more.

Yes, Squash And Chickpea Moroccan Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Squash And Chickpea Moroccan Stew

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