Squash And Broccoli Stir-Fry

Name: Squash And Broccoli Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. lemon juice; 2 Tbsp. cooking oil; 1 garlic clove, minced; 1/4 tsp. ground ginger; 1 c. fresh broccoli florets; 1/2 c. bias sliced celery; 1/2 c. thinly sliced onion; 2 Tbsp. sunflower seeds; 2 tsp. honey; 1 lb. butternut squash, peeled, seeded and cut into 1/4-inch slices

Eats Now Editorial Team · 1007 kcal · General

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Squash And Broccoli Stir-Fry – a delicious recipe with lemon juice, cooking oil, garlic, ground ginger, fresh broccoli florets, celery. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 Tbsp. lemon juice
2 Tbsp. cooking oil
1 garlic clove, minced
1/4 tsp. ground ginger
1 c. fresh broccoli florets
1/2 c. bias sliced celery
1/2 c. thinly sliced onion
2 Tbsp. sunflower seeds
2 tsp. honey
1 lb. butternut squash, peeled, seeded and cut into 1/4-inch slices

1
Combine lemon juice and honey; set aside.
2
In a wok or large skillet, heat oil on medium-high.
3
Add squash, garlic and ginger. Stir-fry about 3 minutes.
4
Add the broccoli, celery and onion; stir-fry 3 to 4 minutes or until crisp-tender.
5
Remove from heat and quickly toss with the honey mixture.
6
Sprinkle with sunflower seeds.

1007

kcal

Calories

103

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tbsp. lemon juice, 2 Tbsp. cooking oil, 1 garlic clove, minced, 1/4 tsp. ground ginger, and more.

Yes, Squash And Broccoli Stir-Fry falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
1007 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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