How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sprouts & Cauliflower Medley?

You need 10 ingredients. The key ingredients include: 3/4 lb small Brussels sprout, cleaned & halved, steamed until tender crisp, 3/4 lb cauliflower floret, bite size, steamed until tender crisp, 1 1/2 tablespoons vegetable oil, 2 garlic cloves, peeled & quartered, and more.

Is Sprouts & Cauliflower Medley suitable as vegetarian?

Yes, Sprouts & Cauliflower Medley falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Sprouts & Cauliflower Medley?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sprouts & Cauliflower Medley Recipe

Name: Sprouts & Cauliflower Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 lb small Brussels sprout, cleaned & halved, steamed until tender crisp; 3/4 lb cauliflower floret, bite size, steamed until tender crisp; 1 1/2 tablespoons vegetable oil; 2 garlic cloves, peeled & quartered; 1 small onion, finely diced; 1 small sweet red pepper, seeded & diced 1/4 inch dice; salt & pepper; 1 tablespoon grated lemon zest; 1/2 lemon, sliced in 6 pieces; fresh parsley, for garnish

Sprouts & Cauliflower Medley

Eats Now Editorial Team · 161 kcal · Vegetarian

Sprouts & Cauliflower Medley – a delicious recipe with Brussels, cauliflower floret, vegetable oil, garlic, onion, sweet red pepper. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Sprouts & Cauliflower Medley

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