How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spring Pea Salad With Feta, Pine Nuts And Mint Dressing?

You need 13 ingredients. The key ingredients include: 5 oz shelled fresh peas, 9 oz sugar snap peas, trimmed, 9 oz snow peas, trimmed, 2 oz pea sprouts, and more.

Is Spring Pea Salad With Feta, Pine Nuts And Mint Dressing suitable as salads?

Yes, Spring Pea Salad With Feta, Pine Nuts And Mint Dressing falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spring Pea Salad With Feta, Pine Nuts And Mint Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spring Pea Salad With Feta, Pine Nuts And Mint Dres

Name: Spring Pea Salad With Feta, Pine Nuts And Mint Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 oz shelled fresh peas; 9 oz sugar snap peas, trimmed; 9 oz snow peas, trimmed; 2 oz pea sprouts; 3.5 oz feta cheese, crumbled; 2 tbsp toasted pine nuts; 2 tbsp fresh mint leaves; -1 None Mint Dressing; 1 tsp finely grated lemon zest; 2 tbsp lemon juice; 1/4 cup extra virgin olive oil; 2 tbsp coarsely chopped fresh mint leaves; 1 tsp sugar

Fresh, crisp and full of flavor — this Spring Pea Salad With Feta, Pine Nuts And Mint Dressing is a must-try. Made with fresh peas, sugar snap peas, sno…

This Spring Pea Salad With Feta, Pine Nuts And Mint Dressing relies on simple, everyday ingredients such as shelled fresh peas, sugar snap peas, trimmed, snow peas, trimmed and pea sprouts. It comes together quickly and makes 4 servings, at about 617 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Spring Pea Salad With Feta, Pine Nuts And Mint Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions