How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spring Onion, Spinach And Pine Nut Soup With Toasted Cumin?

You need 8 ingredients. The key ingredients include: 2 cups fresh spinach, washed and stems trimmed, 3-4 spring onions, chopped (greens and roots trimmed), 1 medium-sized waxy potato, peeled and sliced into quarters - about 1/4-inch thick, 3/4 teaspoon cumin seeds, toasted and crushed, and more.

Is Spring Onion, Spinach And Pine Nut Soup With Toasted Cumin suitable as soups & stews?

Yes, Spring Onion, Spinach And Pine Nut Soup With Toasted Cumin falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Spring Onion, Spinach And Pine Nut Soup With Toasted Cumin?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spring Onion, Spinach And Pine Nut Soup With Toaste

Name: Spring Onion, Spinach And Pine Nut Soup With Toasted Cumin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups fresh spinach, washed and stems trimmed; 3-4 spring onions, chopped (greens and roots trimmed); 1 medium-sized waxy potato, peeled and sliced into quarters - about 1/4-inch thick; 3/4 teaspoon cumin seeds, toasted and crushed; 2 tablespoons pine nuts, toasted; 4 cups filtered water (or vegetable stock); 1 tablespoon olive oil; 1 1/2 teaspoons salt

Warm up with this hearty Spring Onion, Spinach And Pine Nut Soup With Toasted Cumin recipe. Made with fresh spinach, spring onions, potato and cumin see…

This Spring Onion, Spinach And Pine Nut Soup With Toasted Cumin relies on simple, everyday ingredients such as pine nuts, toasted, olive oil and salt. It comes together quickly and makes 4 servings, at about 140 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Servings: persons

2 cups fresh spinach, washed and stems trimmed
3-4 spring onions, chopped (greens and roots trimmed)
1 medium-sized waxy potato, peeled and sliced into quarters - about 1/4-inch thick
3/4 teaspoon cumin seeds, toasted and crushed
2 tablespoons pine nuts, toasted
4 cups filtered water (or vegetable stock)
1 tablespoon olive oil
1 1/2 teaspoons salt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
140 kcal
Category
Soups & Stews

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Spring Onion, Spinach And Pine Nut Soup With Toasted Cumin

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