Spring Med Salad Recipe

Name: Spring Med Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 ounce) bag romaine lettuce, salad mix; 2 12 ounces bags Baby Spinach; 4 boneless skinless chicken breasts, cleaned; roast chicken seasoning; 3 ounces pine nuts; 12 pint strawberry, washed and sliced; 4 ounces crumbled goat cheese; ½ cup olive oil; ¼ cup red wine vinegar; ¼ cup sugar; ¼ teaspoon paprika

Servings: persons

1
Start the grill.
2
Mix the dressing ingredients in a shaker.
3
Season both sides of the chicken with rotisserie seasoning and begin grilling.
4
Assemble mixture of romaine and spinach on individual plates.
5
Top with slices strawberries.
6
On top of strawberries, place a small pile of goat cheese crumbles.
7
In saute pan, toast pine nuts (keep them moving- they toast fast!
8
).
9
Scatter pine nuts on each salad.
10
Once chicken is cooked through, slice and place on top of goat cheese.
11
Add dressing.
12
Enjoy!

850

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (10 ounce) bag romaine lettuce, salad mix, 2 12 ounces bags Baby Spinach, 4 boneless skinless chicken breasts, cleaned, roast chicken seasoning, and more.

Yes, Spring Med Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Spring Med Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions