Spring Chicken And Barley Broth With Roasted Cherry Tomatoes Recipe

Name: Spring Chicken And Barley Broth With Roasted Cherry Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small spring chicken; 20 cherry tomatoes; 2 tablespoons light olive oil; 1 medium onion, peeled and finely sliced; 4 celery stalks, peeled and finely sliced; 3 carrots, peeled and diced; 2 garlic cloves, peeled and crushed; 1.5 liters good chicken stock; 150 grams barley, rinsed; 150 grams green split peas, rinsed; 1 bag fresh spinach leaves, roughly chopped; sea salt crystals and freshly ground black pepper

Servings: persons

1 small spring chicken
20 cherry tomatoes
2 tablespoons light olive oil
1 medium onion, peeled and finely sliced
4 celery stalks, peeled and finely sliced
3 carrots, peeled and diced
2 garlic cloves, peeled and crushed
1.5 liters good chicken stock
150 grams barley, rinsed
150 grams green split peas, rinsed
1 bag fresh spinach leaves, roughly chopped
sea salt crystals and freshly ground black pepper

1
Roast the chicken in a medium oven until cooked through, allow to cool slightly then remove the skin and chop the flesh into bite-sized pieces.
2
Roast the cherry tomatoes in a medium oven for around 15 minutes or until they start to caramelise around the edges then remove from the oven and let them cool.
3
Warm the oil in a soup pot, add the onion, garlic, celery, carrot, 1 teaspoon sea salt crystals and a few good grindings of black pepper and saute gently over a low heat until just tender - about 10 minutes.
4
Add the stock and thyme, stir in the barley and split peas, bring to the boil then reduce the heat, cover and simmer very gently for 25-30 minutes or until the barley and split peas are tender but still have a slight bite.
5
Check the seasoning then add the chicken flesh, the roasted tomatoes and the spinach. Stir everything very gently making sure the tomatoes dont break up too much then simmer for a further 5-10 minutes.
6
Check the seasoning again and serve.

965

kcal

Calories

Fat

Carbs

133

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 small spring chicken, 20 cherry tomatoes, 2 tablespoons light olive oil, 1 medium onion, peeled and finely sliced, and more.

Yes, Spring Chicken And Barley Broth With Roasted Cherry Tomatoes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spring Chicken And Barley Broth With Roasted Cherry Tomatoes

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