Spring Asparagus And Mushroom Frittata Recipe

Name: Spring Asparagus And Mushroom Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Olive Oil; 1 Large Shallot, Finely Chopped; 4 ounces, weight Sliced Mushrooms Of Choice; 1/2 pounds Baby Asparagus, Ends Trimmed And Cut Into 1-inch Pieces; 2 teaspoons Italian Seasoning; 1 teaspoon Fresh Thyme, Finely Minced; 1/2 teaspoons Crushed Red Pepper; Salt And Black Pepper; 8 Large Eggs; 1/4 cups Heavy Cream; 4 ounces, weight Crumbled Goat's Cheese; 1/2 cups Shredded Parmesan Cheese; Chopped Fresh Parsley For Garnish

Servings: persons

2 Tablespoons Olive Oil
1 Large Shallot, Finely Chopped
4 ounces, weight Sliced Mushrooms Of Choice
1/2 pounds Baby Asparagus, Ends Trimmed And Cut Into 1-inch Pieces
2 teaspoons Italian Seasoning
1 teaspoon Fresh Thyme, Finely Minced
1/2 teaspoons Crushed Red Pepper
Salt And Black Pepper
8 Large Eggs
1/4 cups Heavy Cream
4 ounces, weight Crumbled Goat's Cheese
1/2 cups Shredded Parmesan Cheese
Chopped Fresh Parsley For Garnish

1
Preheat your broiler.
2
In an 8 to 10-inch oven safe skillet, heat the olive oil over medium heat. Add the shallot and mushrooms and cook until tender, about 8 minutes. Add the asparagus, Italian seasoning, thyme, crushed red pepper and a dash of salt and black pepper. Cook for an additional 3-4 minutes, stirring frequently. Remove from heat.
3
In a medium bowl, whisk together the eggs, heavy cream and a pinch of salt and black pepper. Stir in the goat's cheese, half of the Parmesan cheese and the veggie mixture.
4
Wipe out the pan with a dry paper towel, and then spray generously with a non-stick spray and heat over medium. Pour the egg mixture into the pan, and cook for 8-10 minutes or until the edges are set but the middle is still runny. Slide a rubber spatula around the edge a couple of times during these 8-10 minutes to prevent sticking and to allow the uncooked mixture to flow underneath. Remove from heat and sprinkle on the remaining half of the Parmesan cheese.
5
Place the frittata under the broiler and broil until set and golden brown, about 3-4 minutes depending on how hot your broiler gets. Remove from heat, garnish with fresh parsley, cut into 8 equal-sized wedges and serve immediately!

590

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 Tablespoons Olive Oil, 1 Large Shallot, Finely Chopped, 4 ounces, weight Sliced Mushrooms Of Choice, 1/2 pounds Baby Asparagus, Ends Trimmed And Cut Into 1-inch Pieces, and more.

Yes, Spring Asparagus And Mushroom Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spring Asparagus And Mushroom Frittata

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