Spoon Bread

1. 1

   Combine first 5 ingredients; cook over medium heat until thickens, about 5 minutes, stirring constantly.

2. 2

   Remove from heat (set aside).

3. 3

   Beat egg whites at medium speed until stiff.

4. 4

   Beat yolks slightly; while with mixer running, add slowly to egg whites.

5. 5

   Now, gradually stir in about 1/3 of corn meal mixture. Then add this egg white mixture to the remaining hot corn meal mixture.

6. 6

   Stirring constantly, pour entire corn meal/egg white mixture into a 1 1/2-quart deep casserole dish, coated with vegetable spray.

7. 7

   Bake at 350u00b0 for 35 minutes or until knife inserted in center comes out clean.

8. 8

   Makes a delicious corn bread substitute except you serve it with a spoon.

* Per serving · 4 servings · Values may vary.

No additional tips available.