Split Pea And Rice Soup Recipe

Name: Split Pea And Rice Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup dried split peas; 3 cups water; 2 cups onions, chopped; 2 large garlic cloves, minced; 1/4 cup olive oil; 2 bay leaves; 1 teaspoon ground cumin; 1/2 teaspoon cinnamon; 1/4 teaspoon cayenne; 1/2 teaspoon ground cardamom; 2 cups vegetable stock; 2 teaspoons fresh lemon juice; 1/2 cup cooked rice; salt and pepper; 1/4 cup fresh parsley, chopped

Servings: persons

1 cup dried split peas
3 cups water
2 cups onions, chopped
2 large garlic cloves, minced
1/4 cup olive oil
2 bay leaves
1 teaspoon ground cumin
1/2 teaspoon cinnamon
1/4 teaspoon cayenne
1/2 teaspoon ground cardamom
2 cups vegetable stock
2 teaspoons fresh lemon juice
1/2 cup cooked rice
salt and pepper
1/4 cup fresh parsley, chopped

1
Rinse the peas.
2
Put them in a soup pot with 3 cups of water and bring to a boil.
3
Reduce heat, cover, and simmer for 45-60 minutes.
4
Meanwhile, saute the onions and garlic in olive oil until onions are translucent.
5
Mix in the spices and saute for 5-10 minutes, stirring frequently to prevent burning. Set aside.
6
When peas are cooked, stir in the onion mixture along with the stock.
7
Add the lemon juice and cooked rice and season with salt and pepper.
8
Stir in the parsley and gently reheat.

407

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup dried split peas, 3 cups water, 2 cups onions, chopped, 2 large garlic cloves, minced, and more.

Yes, Split Pea And Rice Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Split Pea And Rice Soup

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