Split Pea And Lentil Soup With Vegetables Recipe

Name: Split Pea And Lentil Soup With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces split peas; 8 ounces lentils; 1 1/2 cups carrots, cut into bite size pieces; 2 stalks celery, cut into 1/2 inch slices; 2 large tomatoes, chopped; 1 large onion, chopped; 4 garlic cloves, chopped; 10 leaves fresh basil, chopped; 1 tablespoon olive oil; 2 teaspoons salt; 1/4 teaspoon pepper; 1 teaspoon paprika; 3 small red potatoes, cut into half inch cubes; 1 bunch Baby Spinach; 1 (12 ounce) can V8 vegetable juice

Servings: persons

8 ounces split peas
8 ounces lentils
1 1/2 cups carrots, cut into bite size pieces
2 stalks celery, cut into 1/2 inch slices
2 large tomatoes, chopped
1 large onion, chopped
4 garlic cloves, chopped
10 leaves fresh basil, chopped
1 tablespoon olive oil
2 teaspoons salt
1/4 teaspoon pepper
1 teaspoon paprika
3 small red potatoes, cut into half inch cubes
1 bunch Baby Spinach
1 (12 ounce) can V8 vegetable juice

1
Rinse lentils and split peas well then add to boiling water and simmer until done, about 40 minutes keep checking water before this adding if water goes below beans, drain.
2
Heat olive oil in large pot, saute onions and garlic over medium heat until onions are clear about 5 minutes.
3
Add celery, carrots and 1 cup of water, simmer until al dente.
4
Add 4 cups water and cooked lentils and split peas.
5
Squeeze tomatoes, add juice and friut to pot.
6
Add v8 juice, salt, pepper, paprika, and basil to pot.
7
Bring to a boil reduce heat to simmer. Add potatoes and spinach, simmer until potatoes are done about 30 minutes, stirring at least every 10 minutes.
8
Garnish with parmasean cheese.

457

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 8 ounces split peas, 8 ounces lentils, 1 1/2 cups carrots, cut into bite size pieces, 2 stalks celery, cut into 1/2 inch slices, and more.

Yes, Split Pea And Lentil Soup With Vegetables falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Split Pea And Lentil Soup With Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions