How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach, Yam And Lentil Soup?

You need 13 ingredients. The key ingredients include: 4 cups vegetable stock, 2 yams washed and cut to a large dice, 1 white onion medium, diced, 1 can red kidney beans rinsed, and more.

Is Spinach, Yam And Lentil Soup suitable as soups & stews?

Yes, Spinach, Yam And Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Spinach, Yam And Lentil Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach, Yam And Lentil Soup Recipe

Name: Spinach, Yam And Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups vegetable stock; 2 yams washed and cut to a large dice; 1 white onion medium, diced; 1 can red kidney beans rinsed; 1 can crushed tomatoes; 10 ounces frozen spinach; 1/3 cup lentils rinsed; 1 bunch curly parsley washed and chopped; 2 limes; 1 clove garlic minced; 1 teaspoon turmeric; 2 tablespoons butter; salt

Warm up with this hearty Spinach, Yam And Lentil Soup recipe. Made with vegetable stock, yams washed, white onion and red kidney beans. Easy step-by-ste…

This Spinach, Yam And Lentil Soup relies on simple, everyday ingredients such as vegetable stock, white onion medium, diced, red kidney beans rinsed and crushed tomatoes. It comes together quickly and makes 4 servings, at about 283 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach, Yam And Lentil Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions