Spinach-Stuffed Rolled Flank Steak Recipe

Name: Spinach-Stuffed Rolled Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 packages (10 ounces each) frozen spinach, thawed; 1/4 cup packed fresh flat-leaf parsley leaves, coarsely chopped; 1/4 cup grated Asiago cheese (2 ounces); 2 tablespoons capers, drained and rinsed; 2 tablespoons balsamic vinegar; 1 garlic clove, minced; 1/4 teaspoon crushed red-pepper flakes; Coarse salt and freshly ground pepper; 1 pound flank steak; 2 teaspoons olive oil

Servings: persons

2 packages (10 ounces each) frozen spinach, thawed
1/4 cup packed fresh flat-leaf parsley leaves, coarsely chopped
1/4 cup grated Asiago cheese (2 ounces)
2 tablespoons capers, drained and rinsed
2 tablespoons balsamic vinegar
1 garlic clove, minced
1/4 teaspoon crushed red-pepper flakes
Coarse salt and freshly ground pepper
1 pound flank steak
2 teaspoons olive oil

1
Heat broiler, with rack set 4 inches from heat source.
2
Line a rimmed baking sheet with aluminum foil.
3
Squeeze spinach in a clean kitchen towel (or a double layer of paper towels) to remove as much liquid as possible.
4
Combine spinach, parsley, cheese, capers, vinegar, garlic, and red-pepper flakes in a bowl.
5
Season with salt and pepper; toss to combine.
6
To butterfly steak, lay it on a cutting board with a short side facing you.
7
Using a long knife, slice steak horizontally, leaving one side intact; open up like a book.
8
Cut several 12-inch pieces of kitchen twine; space evenly underneath steak.
9
Spread spinach mixture down center of meat.
10
Roll steak over mixture, pressing firmly to compact filling; tie twine to secure roll.
11
Cut roll in half crosswise.
12
Place halves, seam side down, on prepared baking sheet; rub with oil, dividing evenly, and season with salt and pepper.
13
Broil steak until browned on all sides, turning as needed with tongs, 8 to 10 minutes for medium-rare; let rest, covered loosely with aluminum foil, 10 minutes.
14
Remove string; slice steak 1/2 inch thick.

425

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 packages (10 ounces each) frozen spinach, thawed, 1/4 cup packed fresh flat-leaf parsley leaves, coarsely chopped, 1/4 cup grated Asiago cheese (2 ounces), 2 tablespoons capers, drained and rinsed, and more.

Yes, Spinach-Stuffed Rolled Flank Steak falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach-Stuffed Rolled Flank Steak

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