Warm up with this hearty Spinach-Squash Crockpot Soup recipe. Made with onions, carrots, garlic and navy beans. Easy step-by-step instructions included.
This Spinach-Squash Crockpot Soup relies on simple, everyday ingredients such as spinach frozen, each onions minced, each carrots diced and garlic minced. It comes together quickly and makes 4 servings, at about 80 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026