Spinach Salad with Feta — Salads recipe

Spinach Salad with Feta

Eats Now Editorial Team  · 174 kcal  · Salads

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Fresh, crisp and full of flavor — this Spinach Salad with Feta is a must-try. Made with tightly packed baby spinach leaves, baby carrots, Oregano and da…

This Spinach Salad with Feta relies on simple, everyday ingredients such as chopped dates. It comes together quickly and makes 4 servings, at about 174 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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