Spinach Salad Supreme — Salads recipe

Spinach Salad Supreme

Eats Now Editorial Team  · 364 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Spinach Salad Supreme is a must-try. Made with onions, green peppers, parsley and canola oil. Easy step-by-step i…

This Spinach Salad Supreme relies on simple, everyday ingredients such as finely chopped onions, finely chopped green peppers, minced fresh parsley and canola oil. It comes together quickly and makes 4 servings, at about 364 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions