How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Quiche With Rice Crust?

You need 15 ingredients. The key ingredients include: 1 1/2 c. cooked brown rice, 1 egg, 1 1/2 oz. shredded Swiss cheese, 1 Tbsp. chopped fresh parsley, and more.

Is Spinach Quiche With Rice Crust suitable as breakfast?

Yes, Spinach Quiche With Rice Crust falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Spinach Quiche With Rice Crust?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Quiche With Rice Crust Recipe

Name: Spinach Quiche With Rice Crust
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. cooked brown rice; 1 egg; 1 1/2 oz. shredded Swiss cheese; 1 Tbsp. chopped fresh parsley; 1/8 tsp. salt; 1/8 tsp. pepper; 1 Tbsp. vegetable oil; 3/4 c. diced onion; 1 c. well drained and cooked spinach leaves; 3/4 c. skim milk; 2 eggs; 1 1/2 oz. Swiss cheese, shredded; 1/2 tsp. pepper; 1/8 tsp. salt; dash of ground nutmeg

Start your day right with this Spinach Quiche With Rice Crust recipe. Made with brown rice, egg, Swiss cheese and parsley. Easy step-by-step instruction…

This Spinach Quiche With Rice Crust relies on simple, everyday ingredients such as cooked brown rice, egg, shredded swiss cheese and chopped fresh parsley. It comes together quickly and makes 4 servings, at about 599 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach Quiche With Rice Crust

Tips for the best results

Variations & substitutions

My Personal Notes

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