How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Quiche(Microwave) ?

You need 14 ingredients. The key ingredients include: 2 Tbsp. (1/4 stick) butter, 1 medium onion, minced, 1 garlic clove, minced, 3/4 c. whipping cream, and more.

Is Spinach Quiche(Microwave) suitable as breakfast?

Yes, Spinach Quiche(Microwave) falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Spinach Quiche(Microwave) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Quiche(Microwave) Recipe

Name: Spinach Quiche(Microwave)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. (1/4 stick) butter; 1 medium onion, minced; 1 garlic clove, minced; 3/4 c. whipping cream; 1/2 c. sour cream; 1/4 c. chopped fresh parsley; 4 eggs; 3 Tbsp. chopped green onion; 2 c. shredded Swiss cheese; 1 (10 oz.) pkg. frozen chopped spinach, thawed and squeezed dry; 1 tsp. salt; 1/8 tsp. nutmeg; 1/8 tsp. freshly ground pepper; 1 baked 9-inch deep dish pie shell

Start your day right with this Spinach Quiche(Microwave) recipe. Made with butter, onion, garlic and whipping cream. Easy step-by-step instructions incl…

This Spinach Quiche(Microwave) relies on simple, everyday ingredients such as (1/4 stick) butter, medium onion, minced, garlic clove, minced and whipping cream. It comes together quickly and makes 4 servings, at about 950 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spinach Quiche(Microwave)

Tips for the best results

Variations & substitutions

My Personal Notes

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