Spinach Quiche Recipe

Name: Spinach Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 package Pillsbury Rolled Pie Crusts (2 Crusts); 2 whole Eggs, Beaten; 1/2 cups Low-calorie Mayonnaise; 2 Tablespoons Self-Rising Flour; 1- 1/4 cup Skim Milk; 1- 1/2 cup Swiss Cheese, Grated; 1 whole Large Onion, Chopped; 16 ounces, weight Bag Frozen Chopped Spinach, Thawed And Excess Water Squeezed Off; 1 teaspoon Salt; 2 teaspoons Pepper; 2 pinches Crushed Red Pepper Flakes, Or To Taste

Servings: persons

1 package Pillsbury Rolled Pie Crusts (2 Crusts)
2 whole Eggs, Beaten
1/2 cups Low-calorie Mayonnaise
2 Tablespoons Self-Rising Flour
1- 1/4 cup Skim Milk
1- 1/2 cup Swiss Cheese, Grated
1 whole Large Onion, Chopped
16 ounces, weight Bag Frozen Chopped Spinach, Thawed And Excess Water Squeezed Off
1 teaspoon Salt
2 teaspoons Pepper
2 pinches Crushed Red Pepper Flakes, Or To Taste

1
Preheat oven to 350 degrees.
2
Unroll each pie crust, and press each evenly into a glass 9.5-inch pie plate.
3
Set aside.
4
Mix together the eggs, mayo, flour, milk, cheese, and onion.
5
Add the spinach, and mix well.
6
(Add a little more milk if the consistency is too thick.
7
It should be a little runny.)
8
Add salt, pepper, and crushed red pepper to taste.
9
Pour half of the mixture into each pie crust.
10
Roll the edges of the pie crust down to the edge of the quiche mixture and press into place.
11
Bake for 45-50 minutes or until lightly browned on top.

464

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 package Pillsbury Rolled Pie Crusts (2 Crusts), 2 whole Eggs, Beaten, 1/2 cups Low-calorie Mayonnaise, 2 Tablespoons Self-Rising Flour, and more.

Yes, Spinach Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Quiche

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