How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Quiche?

You need 15 ingredients. The key ingredients include: 1/2 cup wholemeal self-rising flour, 1/2 cup wholemeal flour, 1/2 teaspoon salt, 125 g butter, and more.

Is Spinach Quiche suitable as breakfast?

Yes, Spinach Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Spinach Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Quiche Recipe

Name: Spinach Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup wholemeal self-rising flour; 1/2 cup wholemeal flour; 1/2 teaspoon salt; 125 g butter; 2 teaspoons lemon juice; 1 egg yolk; 250 g frozen spinach; 2 tablespoons olive oil; 1/2 cup onion, finely chopped; 1/4 cup parsley, finely chopped; 1 garlic clove, crushed; 1/4 teaspoon dill, dried; 125 g cottage cheese; 125 g feta cheese; 2 eggs

Start your day right with this Spinach Quiche recipe. Made with wholemeal self-rising, wholemeal flour, salt and butter. Easy step-by-step instructions …

This Spinach Quiche relies on simple, everyday ingredients such as wholemeal self-rising flour, wholemeal flour, salt and butter. It comes together quickly and makes 4 servings, at about 828 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spinach Quiche

Tips for the best results

Variations & substitutions

My Personal Notes

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