How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach-Orzo Salad With Chickpeas?

You need 14 ingredients. The key ingredients include: 1 can (14-1/2 ounces) reduced-sodium chicken broth, 1-1/2 cups uncooked whole wheat orzo pasta, 4 cups fresh baby spinach, 2 cups grape tomatoes, halved, and more.

Is Spinach-Orzo Salad With Chickpeas suitable as pasta & noodles?

Yes, Spinach-Orzo Salad With Chickpeas falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Spinach-Orzo Salad With Chickpeas?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach-Orzo Salad With Chickpeas Recipe

Name: Spinach-Orzo Salad With Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (14-1/2 ounces) reduced-sodium chicken broth; 1-1/2 cups uncooked whole wheat orzo pasta; 4 cups fresh baby spinach; 2 cups grape tomatoes, halved; 2 cans (15 ounces each) chickpeas; garbanzo beans, rinsed and drained; 3/4 cup chopped fresh parsley; 2 green onions, chopped; 1/4 cup olive oil; 3 tablespoons lemon juice; 3/4 teaspoon salt; 1/4 teaspoon garlic powder; 1/4 teaspoon hot pepper sauce; 1/4 teaspoon pepper

Fresh, crisp and full of flavor — this Spinach-Orzo Salad With Chickpeas is a must-try. Made with chicken broth, whole wheat orzo pasta, fresh baby spin…

This Spinach-Orzo Salad With Chickpeas relies on simple, everyday ingredients such as fresh baby spinach, grape tomatoes, halved, (15 ounces each) chickpeas and chopped fresh parsley. It comes together quickly and makes 4 servings, at about 787 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach-Orzo Salad With Chickpeas

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions