Spinach Lasagna - Low Carb Recipe

Name: Spinach Lasagna - Low Carb
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 2 tablespoons onions, chopped; 1/8 teaspoon garlic powder; 1/2 cup spaghetti sauce; 8 ounces cream cheese; 1 egg; 1/8 teaspoon pepper; 10 ounces frozen spinach, chopped, thawed & drained; 4 ounces mozzarella cheese, shredded; 2 tablespoons parmesan cheese (canned or fresh)

Servings: persons

1 lb ground beef
2 tablespoons onions, chopped
1/8 teaspoon garlic powder
1/2 cup spaghetti sauce
8 ounces cream cheese
1 egg
1/8 teaspoon pepper
10 ounces frozen spinach, chopped, thawed & drained
4 ounces mozzarella cheese, shredded
2 tablespoons parmesan cheese (canned or fresh)

1
["Preheat oven to 350.", "Brown hamburger with onion; drain off the fat.", "Mix in garlic powder and spaghetti sauce; season to taste and heat until bubbly.", "Soften the cream cheese in medium-size mirowaveable bowl for about 40-60 seconds. Stir until creamy. Beat in egg and pepper with a spoon until well mixed. Blend in the spinach.", "Spread half of meat mixture evenly in bottom of greased 8""x8"" glass baking pan. Spread spinach mixture over the meat. Top with mozzarella, then the rest of the meat (OK if it doesn't completely cover the top). Sprinkle with parmesan.", "Bake at 350 about 30 minutes until hot and bubbly.", "OR cover with plastic wrap and vent one corner, then microwave on high for 3 minutes; then reduce to medium and cook for another 7-10 minutes until hot and bubbly.", "Let stand for 3 minutes before serving."]

649

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb ground beef, 2 tablespoons onions, chopped, 1/8 teaspoon garlic powder, 1/2 cup spaghetti sauce, and more.

Yes, Spinach Lasagna - Low Carb falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Lasagna - Low Carb

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