How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Gumbo ?

You need 11 ingredients. The key ingredients include: 1/3 C + 1 t vegetable oil, 1/2 C flour, 1/4 medium onion chopped, 2 cloves garlic chopped, and more.

Is Spinach Gumbo suitable as vegetarian?

Yes, Spinach Gumbo falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach Gumbo ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Gumbo Recipe

Name: Spinach Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 C + 1 t vegetable oil; 1/2 C flour; 1/4 medium onion chopped; 2 cloves garlic chopped; 2-27 oz cans cut leaf spinach (undrained); 1/2 t salt; 1/4 t black pepper; 1 t hot sauce (optional, I prefer crystal hot sauce); hot cooked rice; pickled vinegar (I prefer trappey's); More hot sauce to taste

Try this homemade Spinach Gumbo recipe the whole family will love. Made with +, flour, onion and garlic. Easy step-by-step instructions included.

This Spinach Gumbo relies on simple, everyday ingredients such as c + 1 t vegetable oil, c flour, medium onion chopped and garlic chopped. It comes together quickly and makes 4 servings, at about 304 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach Gumbo

Tips for the best results

Variations & substitutions

My Personal Notes

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