Spinach Fruit & Avocado Salad

Name: Spinach Fruit & Avocado Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 ounces fresh spinach; 1 ripe avocado; 1 pint strawberry; 2 bananas; Dressing; 3/4 cup white sugar; 1 teaspoon dry mustard; 1/3 cup red wine or 1/3 cup white wine vinegar; 1/4 small onion, chopped; 1 -2 teaspoon poppy seed

Eats Now Editorial Team · 230 kcal · Salads

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Spinach Fruit & Avocado Salad – a delicious recipe with fresh spinach, avocado, strawberry, bananas, Dressing, white sugar. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

16 ounces fresh spinach
1 ripe avocado
1 pint strawberry
2 bananas
Dressing
3/4 cup white sugar
1 teaspoon dry mustard
1/3 cup red wine or 1/3 cup white wine vinegar
1/4 small onion, chopped
1 -2 teaspoon poppy seed

1
Dressing: In a blender combine all ingredients, except poppy seeds. Blend 1 minute. Add poppy seeds to dressing (optional-blend a few more seconds). Refrigerate.
2
Salad: Clean spinach & tear. Just before serving slice fruits and add with salad dressing.

230

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 16 ounces fresh spinach, 1 ripe avocado, 1 pint strawberry, 2 bananas, and more.

Yes, Spinach Fruit & Avocado Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
230 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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