Spinach Flatbread Pizza With Tahini And Apple

Name: Spinach Flatbread Pizza With Tahini And Apple
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Flatbread ingredients includes: water, sugar,yeast, sour cream, olive oil, flour and salt.; 3/4 cup warm water (110-120); 1 teaspoon sugar + 1 tablespoon sugar; 1 packet active dry yeast; 2 tablespoons sour cream; 2 tablespoons olive oil; 2 cups flour; 2/3 cup whole wheat flour; 1 1/4 teaspoons salt; Spinach Mixture with apples and tahini sauce: spinach, garlic, olive oil, apples,tahini,lemon juice , honey and shredded white cheddar.; 20 spinach leaves chopped (2 cups); 4 garlic cloves minced; 2 tablespoons olive oil; 2 apples sliced thinly with a mandolin; 3 tablespoons tahini; 3 tablespoons olive oil; 3 tablespoons lemon juice; 2 teaspoons honey; 8 ounces shredded sharp white cheddar

Servings: persons

Flatbread ingredients includes: water, sugar,yeast, sour cream, olive oil, flour and salt.
3/4 cup warm water (110-120)
1 teaspoon sugar + 1 tablespoon sugar
1 packet active dry yeast
2 tablespoons sour cream
2 tablespoons olive oil
2 cups flour
2/3 cup whole wheat flour
1 1/4 teaspoons salt
Spinach Mixture with apples and tahini sauce: spinach, garlic, olive oil, apples,tahini,lemon juice , honey and shredded white cheddar.
20 spinach leaves chopped (2 cups)
4 garlic cloves minced
2 tablespoons olive oil
2 apples sliced thinly with a mandolin
3 tablespoons tahini
3 tablespoons olive oil
3 tablespoons lemon juice
2 teaspoons honey
8 ounces shredded sharp white cheddar

1
In the bowl of a stand mixer, combine warm water with yeast and one teaspoon sugar. Leave it for 5 minutes until yeast begins to foam.
2
Stir in sour cream and olive oil.
3
Fit the mixer with a dough hook and add 1 cup of flour with salt and remaining tablespoon of sugar. Knead in mixer on low.
4
Slowly add remaining flour and knead 5 minutes.
5
Remove dough from bowl and knead by hand one minute more until smooth.
6
Place in an oiled bowl and cover until dough has doubled in size, 1-2 hours.
7
Heat olive oil in pan on medium heat. Add garlic and saute two minutes or until golden.
8
Remove from heat and pour over chopped spinach. Mix to coat spinach. Set aside.
9
Put pan back on stove for apples. After removing garlic from pan, add apples and allow to cook one minute per side on medium heat. Remove apple slices and set aside.
10
To prepare Tahini sauce, whisk tahini, olive oil, lemon juice and honey in a bowl and set aside.
11
Preheat oven to 450.
12
Punch dough down and roll out to an 1/8th inch thickness and lay on rounded pan or rectangular bake sheet lined with parchment.
13
Bake dough in oven for 4- 5 minutes, then remove.
14
Remove dough and spread tahini sauce on dough. Add apples and then spinach mixture. Top with cheddar and put back in oven.
15
Lower temperature to 425 and bake 7-9 minutes or until golden and crisp.

1067

kcal

Calories

Fat

125

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Flatbread ingredients includes: water, sugar,yeast, sour cream, olive oil, flour and salt., 3/4 cup warm water (110-120), 1 teaspoon sugar + 1 tablespoon sugar, 1 packet active dry yeast, and more.

Yes, Spinach Flatbread Pizza With Tahini And Apple falls under the Vegetarian category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!