How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Dip(Low-Fat) ?

You need 10 ingredients. The key ingredients include: nonstick cooking spray, 1/2 c. finely chopped onion, 2 (10 oz.) pkg. frozen spinach, chopped, thawed and squeezed dry, 1 (8 oz.) pkg. fat-free cream cheese, and more.

Is Spinach Dip(Low-Fat) suitable as vegetarian?

Yes, Spinach Dip(Low-Fat) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach Dip(Low-Fat) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Dip(Low-Fat) Recipe

Name: Spinach Dip(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray; 1/2 c. finely chopped onion; 2 (10 oz.) pkg. frozen spinach, chopped, thawed and squeezed dry; 1 (8 oz.) pkg. fat-free cream cheese; 1 (8 oz.) carton light sour cream; 3/4 c. Parmesan cheese; 1 (14 oz.) can artichoke hearts; black pepper to taste; 1 c. reduced-fat Jack cheese; 1/4 tsp. salt (optional)

Spinach Dip(Low-Fat)

Eats Now Editorial Team · 592 kcal · Vegetarian

Spinach Dip(Low-Fat) – a delicious recipe with nonstick cooking spray, onion, frozen spinach, cream cheese, sour cream, Parmesan cheese. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Spinach Dip(Low-Fat)

How did you like this recipe?

Frequently Asked Questions