How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Dip?

You need 7 ingredients. The key ingredients include: 1 c. lite mayonnaise, 1 c. plain low-fat yogurt, 1 (10 oz.) pkg. frozen chopped spinach, cooked and drained, 1/2 c. green onion, and more.

Is Spinach Dip suitable as vegetarian?

Yes, Spinach Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach Dip Recipe

Name: Spinach Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. lite mayonnaise; 1 c. plain low-fat yogurt; 1 (10 oz.) pkg. frozen chopped spinach, cooked and drained; 1/2 c. green onion; 1/2 c. chopped parsley; 1/2 tsp. pepper; 1/2 tsp. salt

Spinach Dip – a delicious recipe with lite mayonnaise, yogurt, green onion, parsley, pepper, salt. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 c. lite mayonnaise
1 c. plain low-fat yogurt
1 (10 oz.) pkg. frozen chopped spinach, cooked and drained
1/2 c. green onion
1/2 c. chopped parsley
1/2 tsp. pepper
1/2 tsp. salt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
472 kcal
Category
Vegetarian

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Spinach Dip

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