Spinach Dip — Vegetarian recipe

Spinach Dip

Eats Now Editorial Team  · 43 kcal  · Vegetarian

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Try this homemade Spinach Dip recipe the whole family will love. Made with frozen spinach, onion, garlic salt and sour cream. Easy step-by-step instruct…

This Spinach Dip relies on simple, everyday ingredients such as chopped frozen spinach, finely chopped onion, tabasco to taste and garlic salt to taste. It comes together quickly and makes 4 servings, at about 43 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian
Servings: persons

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