Try this homemade Spinach Dip recipe the whole family will love. Made with low-fat plain yogurt, mayonnaise, frozen spinach and parsley flakes. Easy ste…
This Spinach Dip relies on simple, everyday ingredients such as low-fat plain yogurt, diet mayonnaise, parsley flakes and finely chopped green onions. It comes together quickly and makes 4 servings, at about 1015 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026