How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Citrus Salad?

You need 12 ingredients. The key ingredients include: 1 package (6 ounces) fresh baby spinach, 3 medium navel oranges, peeled and sectioned, 1 large grapefruit, peeled and sectioned, 6 slices red onion, separated into rings, and more.

Is Spinach Citrus Salad suitable as salads?

Yes, Spinach Citrus Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spinach Citrus Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach Citrus Salad Recipe

Name: Spinach Citrus Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 package (6 ounces) fresh baby spinach; 3 medium navel oranges, peeled and sectioned; 1 large grapefruit, peeled and sectioned; 6 slices red onion, separated into rings; 1/4 cup ruby red grapefruit juice; 1/4 cup olive oil; 1/4 cup honey; 1 tablespoon Dijon mustard; 1 tablespoon grated onion; 2 teaspoons poppy seeds; 1/8 teaspoon salt; Dash pepper

Fresh, crisp and full of flavor — this Spinach Citrus Salad is a must-try. Made with baby spinach, oranges, red onion and ruby red grapefruit juice. Eas…

This Spinach Citrus Salad relies on simple, everyday ingredients such as ruby red grapefruit juice, olive oil, honey and dijon mustard. It comes together quickly and makes 4 servings, at about 265 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spinach Citrus Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions