Spinach Cheese Squares

Name: Spinach Cheese Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. butter; 3 eggs; 1 cup flour; 1 cup milk; 1 tsp. salt; dash of pepper; 1 tsp. baking powder; 1 pound monterey jack cheese, shredded; 2 pkg. frozen spinach, thawed and drained; 1 tsp. minced onion

Eats Now Editorial Team · 759 kcal · Vegetarian

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Spinach Cheese Squares – a delicious recipe with butter, eggs, flour, milk, salt, pepper. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 Tbsp. butter
3 eggs
1 cup flour
1 cup milk
1 tsp. salt
dash of pepper
1 tsp. baking powder
1 pound monterey jack cheese, shredded
2 pkg. frozen spinach, thawed and drained
1 tsp. minced onion

1
Preheat oven to 350 degrees.
2
Squeeze spinach dry.
3
Melt butter in a 9 by 13 or jellyroll pan.
4
Remove from heat.
5
In a large bowl beat eggs, flour, milk, and seasonings.
6
Add cheese, spinach, and onion.
7
Pour into baking dish and bake 25-35 minutes. Cool for 45 minutes to set.
8
Cut into bite sized squares.

759

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tbsp. butter, 3 eggs, 1 cup flour, 1 cup milk, and more.

Yes, Spinach Cheese Squares falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
759 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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