Green Bean Salad With Chickpeas and Mushrooms Recipe

Name: Green Bean Salad With Chickpeas and Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pound green beans; 3 ounces mushrooms, cleaned, trimmed and sliced thin (about 1 1/4 cups); 2 cups cooked chickpeas, or 1 15-ounce can, drained and rinsed; 1 ounce shaved Parmesan (about 1/4 cup); 3 tablespoons chopped fresh herbs, like chives, marjoram, parsley and tarragon; 1 tablespoon freshly squeezed lemon juice; 1 tablespoon sherry vinegar; Salt to taste; 1 teaspoon Dijon mustard; 1 small garlic clove, green shoot removed, finely minced or put through a press; 6 tablespoons extra virgin olive oil; Freshly ground pepper; Optional: 1/4 red pepper, sliced

Servings: persons

1/2 pound green beans
3 ounces mushrooms, cleaned, trimmed and sliced thin (about 1 1/4 cups)
2 cups cooked chickpeas, or 1 15-ounce can, drained and rinsed
1 ounce shaved Parmesan (about 1/4 cup)
3 tablespoons chopped fresh herbs, like chives, marjoram, parsley and tarragon
1 tablespoon freshly squeezed lemon juice
1 tablespoon sherry vinegar
Salt to taste
1 teaspoon Dijon mustard
1 small garlic clove, green shoot removed, finely minced or put through a press
6 tablespoons extra virgin olive oil
Freshly ground pepper
Optional: 1/4 red pepper, sliced

1
Steam or blanch the green beans for five minutes, then cool in a bowl of ice water.
2
Drain and trim the stems.
3
If the beans are very long, break in half.
4
Combine the beans, mushrooms, chickpeas, Parmesan and herbs in a salad bowl.
5
In a small bowl or measuring cup, whisk together the lemon juice, vinegar, salt, mustard and garlic.
6
Whisk in the olive oil.
7
Toss the dressing with the bean mixture shortly before serving.
8
If desired, garnish with red pepper slices or toss them with the salad.

445

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 pound green beans, 3 ounces mushrooms, cleaned, trimmed and sliced thin (about 1 1/4 cups), 2 cups cooked chickpeas, or 1 15-ounce can, drained and rinsed, 1 ounce shaved Parmesan (about 1/4 cup), and more.

Yes, Green Bean Salad With Chickpeas and Mushrooms falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Green Bean Salad With Chickpeas and Mushrooms

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