Spinach, Black Bean, And Chipotle Quesadillas Recipe – a delicious recipe with vegetable oil, fresh spinach, Salt, black beans, Swiss cheese, flour tortillas. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Heat 2 teaspoons (10ml) oil in a 10-inch cast iron or nonstick skillet over medium-high heat until shimmering. Add spinach, season with salt, and cook, stirring, until wilted, about 1 minute. Transfer to a bowl.
2
Add black beans, chipotle, and cheese to spinach and mix to combine. Spread half of mixture evenly over half of one tortilla, leaving a 1/2-inch border. Fold tortilla over and seal edges by pressing down firmly. Repeat with remaining filling and second tortilla.
3
Heat remaining 2 tablespoons (30ml) oil in same skillet over medium heat until shimmering. Carefully add both folded tortillas and cook, swirling and moving tortillas around, until golden brown and puffy on first side, about 2 minutes. Using a flexible metal spatula, flip quesadillas, season with salt, and continue cooking until golden brown and puffy on second side, about 2 minutes longer.
4
Transfer quesadillas to a paper towel to drain. Cut into triangles and serve immediately.
392
kcal
Calories
18
g
Fat
44
g
Carbs
14
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 2 tablespoons plus 2 teaspoons (40ml) vegetable oil, divided, 1 ounce (30g) chopped fresh spinach, Salt, 3 ounces (85g) drained canned black beans, and more.
Yes, Spinach, Black Bean, And Chipotle Quesadillas Recipe falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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