Spinach, Bean & Pasta Soup Recipe

Name: Spinach, Bean & Pasta Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: canola oil (for cooking) or olive oil (for cooking); 1 1 mild Italian sausage or 1 chorizo sausage; 1 onion, chopped; 3 garlic cloves, crushed; 2 cups water; 1c pasta (fusilli or other small pasta); 14 ounces tomato sauce or 14 ounces diced tomatoes; 3 cups chicken stock or 3 cups vegetable stock; 1 teaspoon dried oregano or 1 teaspoon basil; salt; pepper; 3 cups spinach (torn or coarsely chopped); 2 cups white beans (rinsed and drained) or 2 cups kidney beans (rinsed and drained); parmesan cheese, freshly grated for serving

Servings: persons

canola oil (for cooking) or olive oil (for cooking)
1 1 mild Italian sausage or 1 chorizo sausage
1 onion, chopped
3 garlic cloves, crushed
2 cups water
1c pasta (fusilli or other small pasta)
14 ounces tomato sauce or 14 ounces diced tomatoes
3 cups chicken stock or 3 cups vegetable stock
1 teaspoon dried oregano or 1 teaspoon basil
salt
pepper
3 cups spinach (torn or coarsely chopped)
2 cups white beans (rinsed and drained) or 2 cups kidney beans (rinsed and drained)
parmesan cheese, freshly grated for serving

1
In a large saucepan set over medium heat, heat a drizzle of oil and saute the sausage, breaking it up with a spoon, until it's no longer pink.
2
Add the onion and garlic and cook for 2 to 3 minutes, until soft.
3
Add the water, pasta, tomato sauce, stock, oregano, and salt and pepper.
4
Bring to a boil, reduce the heat, and simmer for about 15 minutes, until the pasta is tender.
5
Add the spinach and beans and cook the soup for another 3 to 5 minutes.
6
If it seems too thick, thin it with a little extra stock, tomato juice, or water.
7
Ladle into bowls and top each serving with Parmesan while it's still hot.

780

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: canola oil (for cooking) or olive oil (for cooking), 1 1 mild Italian sausage or 1 chorizo sausage, 1 onion, chopped, 3 garlic cloves, crushed, and more.

Yes, Spinach, Bean & Pasta Soup falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spinach, Bean & Pasta Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions