Warm up with this hearty Spinach-Barley Soup recipe. Made with vegetable stock, creamed spinach, barley and ground nutmeg. Easy step-by-step instruction…
This Spinach-Barley Soup relies on simple, everyday ingredients such as vegetable stock, creamed spinach, quick-cooking barley and ground nutmeg. It comes together quickly and makes 4 servings, at about 21 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026