How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Artichoke Dip?

You need 11 ingredients. The key ingredients include: 10 58 ounces frozen chopped spinach, thawed and drained, 2 cups nonfat sour cream (1 package), 8 78 ounces fat free cream cheese (1 package), 1 cup lowfat mozzarella cheese, and more.

Is Spinach Artichoke Dip suitable as vegetarian?

Yes, Spinach Artichoke Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach Artichoke Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach Artichoke Dip Recipe

Name: Spinach Artichoke Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 58 ounces frozen chopped spinach, thawed and drained; 2 cups nonfat sour cream (1 package); 8 78 ounces fat free cream cheese (1 package); 1 cup lowfat mozzarella cheese; ½ cup grated parmesan cheese; 1 ⅔ cups artichoke hearts, drained and chopped (1 can, in brine); 1 tablespoon lemon juice; 1 tablespoon fresh black pepper; 1 garlic clove, finely chopped; 1 tablespoon onion powder; 1 teaspoon chili pepper flakes

Try this homemade Spinach Artichoke Dip recipe the whole family will love. Made with spinach, nonfat sour cream, cream cheese and mozzarella cheese. Eas…

This Spinach Artichoke Dip relies on simple, everyday ingredients such as lowfat mozzarella cheese, grated parmesan cheese, lemon juice and fresh black pepper. It comes together quickly and makes 4 servings, at about 1147 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

1147

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach Artichoke Dip

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions