Spinach And Turkey Sausage Lasagna Recipe

Name: Spinach And Turkey Sausage Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons butter; 1/3 cup all-purpose flour; 1/2 teaspoon salt; 1/4 teaspoon pepper; 3 cups fat-free milk; 3 ounces reduced-fat cream cheese, cubed; 3/4 cup grated Parmesan cheese; 1 pound Italian turkey sausage links, casings removed and crumbled; 1 medium onion, chopped; 4 garlic cloves, minced; 1 teaspoon dried oregano; 1 teaspoon dried marjoram; 1/2 teaspoon fennel seed, crushed; 1 jar (7 ounces) roasted sweet red peppers, drained and chopped; 1/2 cup white wine or reduced-sodium chicken broth; 2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry; 3/4 cup 2% cottage cheese; 1/4 teaspoon ground nutmeg; 9 lasagna noodles, cooked, rinsed and drained; 1/2 cup shredded part-skim mozzarella cheese

Servings: persons

3 tablespoons butter
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups fat-free milk
3 ounces reduced-fat cream cheese, cubed
3/4 cup grated Parmesan cheese
1 pound Italian turkey sausage links, casings removed and crumbled
1 medium onion, chopped
4 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon dried marjoram
1/2 teaspoon fennel seed, crushed
1 jar (7 ounces) roasted sweet red peppers, drained and chopped
1/2 cup white wine or reduced-sodium chicken broth
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
3/4 cup 2% cottage cheese
1/4 teaspoon ground nutmeg
9 lasagna noodles, cooked, rinsed and drained
1/2 cup shredded part-skim mozzarella cheese

1
In a large saucepan, melt butter. Stir in flour, salt and pepper until smooth; gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in cream cheese until melted. Stir in Parmesan cheese just until melted. Remove from the heat; set aside.
2
In a
3
coated with cooking spray, cook sausage and onion over medium heat until sausage is no longer pink. Add the garlic, oregano, marjoram and fennel; cook 1 minute longer.
4
Add roasted peppers and wine. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until liquid is reduced to 3 tablespoons. Remove from the heat; set aside.
5
In a small bowl, combine the spinach, cottage cheese and nutmeg. Spread 1/2 cup cheese sauce in a 13x9-in. baking dish coated with cooking spray. Top with 3 noodles, half of the sausage mixture, half of the spinach mixture and 1 cup sauce; repeat layers. Top with remaining noodles and sauce. Sprinkle with mozzarella cheese.
6
Cover and bake at 375u00b0 for 40 minutes. Uncover; bake 15-20 minutes longer or until heated through and top is lightly browned. Let stand for 10 minutes before cutting.

1792

kcal

Calories

Fat

227

Carbs

105

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 3 tablespoons butter, 1/3 cup all-purpose flour, 1/2 teaspoon salt, 1/4 teaspoon pepper, and more.

Yes, Spinach And Turkey Sausage Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach And Turkey Sausage Lasagna

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