Spinach And Tofu Lasagna Recipe

Name: Spinach And Tofu Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, chopped; 2 -3 garlic cloves, minced; 1 tablespoon olive oil; 2 cups part-skim ricotta cheese; 1 lb firm tofu, drained and crumbled; 1/4 cup grated parmesan cheese; 2 (10 ounce) bags Baby Spinach; 1 egg, beaten; 1/4 teaspoon ground black pepper; 2 1/2 tablespoons fresh parsley, chopped; 1 (16 ounce) box lasagna noodles; 2 cups mozzarella cheese, shredded; 2 cups spaghetti sauce or 2 cups alfredo sauce; 1/8 teaspoon garlic salt; 1/4 teaspoon oregano

Servings: persons

1 medium onion, chopped
2 -3 garlic cloves, minced
1 tablespoon olive oil
2 cups part-skim ricotta cheese
1 lb firm tofu, drained and crumbled
1/4 cup grated parmesan cheese
2 (10 ounce) bags Baby Spinach
1 egg, beaten
1/4 teaspoon ground black pepper
2 1/2 tablespoons fresh parsley, chopped
1 (16 ounce) box lasagna noodles
2 cups mozzarella cheese, shredded
2 cups spaghetti sauce or 2 cups alfredo sauce
1/8 teaspoon garlic salt
1/4 teaspoon oregano

1
Preheat oven to 350 degrees.
2
Cook the noodles according to package directions. Drain, set aside and keep warm.
3
Saute onion and garlic in the olive oil, adding a little water as needed to keep from sticking. Add one bag of spinach and saute until completely wilted.
4
In a very large bowl combine ricotta, tofu, parmesan cheese, garlic salt, oregano, egg, black pepper, parsley and sauted spinach mixture. Mix well.
5
Spray a 9x13 inch pan with cooking spray. Arrange a layer of cooked noodles on the bottom and top with 1/3 each of the ricotta mixture, the tomato or alfredo sauce, a handful of uncooked spinach and mozarella cheese. Repeat layers twice more, ending with the sauce and cheese.
6
Cover with foil and bake for 40-45 minutes. Remove foil and bake for 10-15 more minutes to brown the cheese.

654

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 medium onion, chopped, 2 -3 garlic cloves, minced, 1 tablespoon olive oil, 2 cups part-skim ricotta cheese, and more.

Yes, Spinach And Tofu Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach And Tofu Lasagna

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