Spinach And Tofu Dumplings Recipe

Name: Spinach And Tofu Dumplings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb baby spinach; 1 lb crusty bread, chopped; 1 2/3 cups soy milk; 3/4 cup all-purpose flour; 4 tbsp cornstarch; 6 tbsp silken tofu; 3 tbsp margarine; 1-2 pinches grated nutmeg; 2 tbsp olive oil; 2/3 lb cherry tomatoes; 2 tbsp honey; 4 tbsp balsamic vinegar; 1/2 cup whole almonds, coarsely chopped

Servings: persons

1/2 lb baby spinach
1 lb crusty bread, chopped
1 2/3 cups soy milk
3/4 cup all-purpose flour
4 tbsp cornstarch
6 tbsp silken tofu
3 tbsp margarine
1-2 pinches grated nutmeg
2 tbsp olive oil
2/3 lb cherry tomatoes
2 tbsp honey
4 tbsp balsamic vinegar
1/2 cup whole almonds, coarsely chopped

1
Blanch spinach in boiling, salted water for 1-2 mins. Drain then rinse under cold water and drain again. Chop finely then mix with bread, milk, flour, cornstarch, tofu, 1 tbsp margarine and nutmeg. Season then divide into 12 balls. Simmer in salted water for 6-8 mins, working in batches if necessary. Drain.
2
Heat olive oil in a nonstick frying pan, add tomatoes and cook for about 4 mins until skin blisters. Add honey and vinegar and cook for 1-2 mins. Season.
3
Heat remaining margarine in a nonstick frying pan and saute dumplings with almonds for 2-3 mins, working in batches if necessary. Serve with tomatoes.

423

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 lb baby spinach, 1 lb crusty bread, chopped, 1 2/3 cups soy milk, 3/4 cup all-purpose flour, and more.

Yes, Spinach And Tofu Dumplings falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach And Tofu Dumplings

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