Spinach-And-Potato Frittata Recipe

Name: Spinach-And-Potato Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups diced peeled baking potato (about 6 ounces); 6 large egg whites; 3 large eggs; 1/4 cup diced Canadian bacon (about 2 slices); 1/2 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry; Cooking spray; 1/2 cup chopped onion; 2 tablespoons shredded reduced-fat sharp cheddar cheese

Servings: persons

1 1/2 cups diced peeled baking potato (about 6 ounces)
6 large egg whites
3 large eggs
1/4 cup diced Canadian bacon (about 2 slices)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
Cooking spray
1/2 cup chopped onion
2 tablespoons shredded reduced-fat sharp cheddar cheese

1
Preheat oven to 400u00b0.
2
Cook the potato in boiling water 5 minutes or until tender; drain.
3
Combine egg whites and eggs in a large bowl, stirring with a whisk. Stir in potato, Canadian bacon, salt, pepper, and spinach.
4
Coat a 9-inch cast-iron skillet with cooking spray; place over medium-high heat. Add onion; saute 4 minutes or until tender. Add potato mixture to pan; cook over medium heat 5 minutes or until almost set. Sprinkle with cheese. Bake at 400u00b0 for 6 minutes or until set. Let stand 3 minutes; cut into 4 wedges.

520

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 cups diced peeled baking potato (about 6 ounces), 6 large egg whites, 3 large eggs, 1/4 cup diced Canadian bacon (about 2 slices), and more.

Yes, Spinach-And-Potato Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach-And-Potato Frittata

How did you like this recipe?

Frequently Asked Questions