Spinach And Lentil Soup

Name: Spinach And Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon oil; 1 leek chopped; 2 carrots halved lengthwise, sliced; 2 potatoes diced; 1 cup green lentils rinsed; 3 cloves garlic crushed; 1 vegetable stock cube; 6 cups boiling water; 1 bunch spinach washed, shredded; 1/3 cup lemon juice

Eats Now Editorial Team · 3325 kcal · Soups & Stews

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Spinach And Lentil Soup – a delicious recipe with oil, carrots, potatoes, green lentils, garlic, vegetable stock cube. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 teaspoon oil
1 leek chopped
2 carrots halved lengthwise, sliced
2 potatoes diced
1 cup green lentils rinsed
3 cloves garlic crushed
1 vegetable stock cube
6 cups boiling water
1 bunch spinach washed, shredded
1/3 cup lemon juice

1
Heat oil in a large pot over medium heat. Cook leek for 5 mins, stirring, until soft.
2
Stir in carrot, potato, lentils and garlic. Dissolve stock cube in boiling water and add to pan. Simmer, covered, for 45 mins, until lentils are tender.
3
Add spinach and simmer for 1 min. Stir through lemon juice, season and serve.

3325

kcal

Calories

361

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 teaspoon oil, 1 leek chopped, 2 carrots halved lengthwise, sliced, 2 potatoes diced, and more.

Yes, Spinach And Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
3325 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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