How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach and Kale Salad?

You need 8 ingredients. The key ingredients include: 2 tbsp (30 ml). olive oil, 1 red bell pepper, diced, 2 cloves garlic, diced, 1 bunch kale washed and chopped, and more.

Is Spinach and Kale Salad suitable as salads?

Yes, Spinach and Kale Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spinach and Kale Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach and Kale Salad Recipe

Name: Spinach and Kale Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp (30 ml). olive oil; 1 red bell pepper, diced; 2 cloves garlic, diced; 1 bunch kale washed and chopped; 1 bunch spinach washed and chopped; 4 tbsp (60 ml). balsamic vinegar; salt, to taste; freshly ground black pepper, to taste

Spinach and Kale Salad – a delicious recipe with olive oil, red bell pepper, garlic, kale washed, balsamic vinegar, salt. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

2 tbsp (30 ml). olive oil
1 red bell pepper, diced
2 cloves garlic, diced
1 bunch kale washed and chopped
1 bunch spinach washed and chopped
4 tbsp (60 ml). balsamic vinegar
salt, to taste
freshly ground black pepper, to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
97 kcal
Category
Salads

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Spinach and Kale Salad

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