How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi?

You need 14 ingredients. The key ingredients include: 1 (6 ounce) package Baby Spinach, 1 whole cucumber, sliced, 1 small fennel bulb, thinly sliced, 6 ounces cherry tomatoes, and more.

How do I store leftover Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach and Fennel Salad With Low-Fat Basil Green G

Name: Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (6 ounce) package Baby Spinach; 1 whole cucumber, sliced; 1 small fennel bulb, thinly sliced; 6 ounces cherry tomatoes; 2 eggs, hard boiled and sliced; 4 ounces feta cheese, crumbled; 2 tablespoons light mayonnaise; juice of half a lemon; 3 teaspoons asian fish sauce; 2 large scallions roughly chopped whites and greens; 6 fresh basil leaves, roughly chopped; 1 clove garlic; ¼ teaspoon pepper; ⅓ cup nonfat plain yogurt

Fresh, crisp and full of flavor — this Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi is a must-try. Made with Spinach, cucumber, fenn…

This Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi relies on simple, everyday ingredients such as whole cucumber, sliced, cherry tomatoes, eggs, hard boiled and sliced and feta cheese, crumbled. It comes together quickly and makes 4 servings, at about 670 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions