How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach And Cheese Squares?

You need 9 ingredients. The key ingredients include: 2 large eggs, 6 Tbsp. whole wheat flour, 10 oz. frozen, chopped spinach, defrosted and drained, 10 oz. low-fat cottage cheese, and more.

Is Spinach And Cheese Squares suitable as vegetarian?

Yes, Spinach And Cheese Squares falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach And Cheese Squares?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach And Cheese Squares Recipe

Name: Spinach And Cheese Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large eggs; 6 Tbsp. whole wheat flour; 10 oz. frozen, chopped spinach, defrosted and drained; 10 oz. low-fat cottage cheese; 6 oz. grated Cheddar cheese; 1/4 tsp. fresh black pepper; 1/8 tsp. cayenne; pinch of nutmeg; 3 Tbsp. wheat germ

Spinach And Cheese Squares – a delicious recipe with eggs, whole wheat flour, frozen, low-fat cottage cheese, Cheddar cheese, fresh black pepper. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 large eggs
6 Tbsp. whole wheat flour
10 oz. frozen, chopped spinach, defrosted and drained
10 oz. low-fat cottage cheese
6 oz. grated Cheddar cheese
1/4 tsp. fresh black pepper
1/8 tsp. cayenne
pinch of nutmeg
3 Tbsp. wheat germ

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
620 kcal
Category
Vegetarian

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