Spinach And Bulgar Salad — Salads recipe

Spinach And Bulgar Salad

Eats Now Editorial Team  · 215 kcal  · Salads

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Fresh, crisp and full of flavor — this Spinach And Bulgar Salad is a must-try. Made with Bulgar wheat, spinach leaves, green onion and fresh dill. Easy …

This Spinach And Bulgar Salad relies on simple, everyday ingredients such as bulgar wheat, green onion, thinly sliced, fresh dill, chopped and feta cheese, crumbled. It comes together quickly and makes 4 servings, at about 215 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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