Spinach And Brussel Sprout Pasta Recipe

Name: Spinach And Brussel Sprout Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pound Spaghetti; 12 pieces Brussel Sprouts; 1 tablespoon Olive Oil; 1 teaspoon Ground Black Pepper; 1/2 teaspoon Salt; 3-4 pieces Pressed Garlic; 1/4 cup Lemon Juice; 3-4 cups Fresh Spinach; 1/2 cup Pasta Water; 1/4 cup Parmesan Cheese

Servings: persons

1
Follow package directions for boiling spaghetti.
2
Meanwhile, in a saute pan, heat the olive oil over medium-low heat.
3
Add the Brussel sprouts, salt and pepper and let them cook for about 5 minutes and then flip to cook 5 minutes on the other side or until lightly browned.
4
Once the Brussel sprouts are done, add the garlic, lemon juice and spinach. Saute until the spinach is slightly wilted
5
Add the pasta water
6
When you are ready to serve, drain the pasta and place in bowl.
7
Spoon the Brussel sprouts and spinach on top.
8
If you are preparing salmon or another protein, cook separately and then add on top of the spinach and sprouts
9
Top with cheese and enjoy!

305

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 pound Spaghetti, 12 pieces Brussel Sprouts, 1 tablespoon Olive Oil, 1 teaspoon Ground Black Pepper, and more.

Yes, Spinach And Brussel Sprout Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spinach And Brussel Sprout Pasta

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions